The journey back: Reawaken your passion for Shaolin Kung fu

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We are calling all dedicated Kung Fu students who are ready to return to training and need a fresh start. Shifu Hengxin, a 35th generation Shaolin Disciple, and Shimu Arlene, co-founder of SKFTC, are hosting a specialized workshop designed to help former students of kung fu to resume their practice physically and mentally.

 

With nearly 60 years of combined teaching experience, we understand that life can sometimes force a pause in training. This workshop is designed to help you find your way back by re-acquainting you with the fundamentals of Shaolin Kung Fu through:

 

- Body Re-conditioning: Exercise, stretching, and calisthenics.

- Fundamental Techniques: Reviewing the five basic stances and three basic kicks.

- Skill Reinforcement: Learning the 5-stances pattern to improve body movements and transitions.

- Discussion & Guidance: Q&A sessions and individualized advice for your future training.

- Practical Application: Applying your knowledge by joining two regular adult Kung Fu lessons at SKFTC.

 

Schedule:

 

3-Session Workshop:

3 consecutive Fridays: May 1st, 8th, and 15th

7:00 PM – 8:30 PM

KMC, 129 West 67th Street, Studio 309, NYC 10023

 

Followed by 2 regular Classes:

Sundays: May 17th and 31st

12:00 PM – 1:30 PM

Playwright Downtown, 440 Lafayette Street, Studio 4F, NYC 10003

 

Tuition: $150.00

 

 

Restore your clarity, reclaim your confidence, and rebuild your courage. Space is limited to 12 students, so please sign up today.

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