A Shaolin kung Fu Workshop for women created by a woman

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This International Women's day, Shimu Arlene the co-founder of Shaolin Kung Fu Training Center, with more than two decades of experience teaching, will be hosting a free Kung Fu workshop for women. Shimu Arlene will address common concerns, and debunk the myths surrounding this predominantly and traditionally, male space.

 

Her goal is to show all women that they too can learn and excel in this art!

 

If you are looking to get stronger, improve your balance and flexibility, gain mental clarity, and learn a new way to meditate…this workshop is for you!